Seasonal Changes May Impact Addiction So Try These Tips to Stay Sober
Seasonal changes are not just about seasonal affective disorders. It is also about understanding how changes of the season impact mood, behavior, and thought patterns. When people are in recovery and are sober, they may be thinking about how they can get through the day without drinking or using drugs. Seasonal shifts in weather and […]
Does Kindness Matter When Trying to Stay Sober?
Staying sober in recovery is difficult. You will meet a lot of professional people in your road to recovery, and they will all want to help you. However, it’s not enough for a person struggling with recovery to be told that all they need is more time. It is important that they hear, clearly and […]
How to Cope While Staying Sober
Giving up an addiction to a new life can have benefits that extend far beyond anything you might imagine. However, it also comes with deep grief and sadness over the loss of the life you once had. Even if you suffered while addicted, you may long for some parts of those days that, in retrospect, […]