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Proportion
Date : August 20, 2019
Tag : Addiction Recovery, Healing Foods, Nutrition

What Foods Have Healing Properties in Recovery?

Anyone who has had a substance addiction problem probably has unhealthy habits. Many people with addiction have damaged their short term and long term health as they don’t eat nutritious food. The food they do eat gets counteracted by the …

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Proportion
Date : May 16, 2019
Tag : Diet, Healthy Lifestyle, Nutrition, Small Portions

Why Less is More When it Comes to Food and Health

The key to living longer is not just in how you treat your body (though that’s a starter). Food is a key component to living a healthy, happy life in recovery. Diets are not a great way to restrict food …

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Proportion
Date : May 13, 2019
Tag : Clean Eating, Healthy Foods, Nutrition

How to Make ‘Clean Eating’ a Lifestyle in Recovery

Clean eating is a new trend these days. It seems everyone is talking about it and how to do it right, or do it well, depending on who is talking about it. Basically, it is just about eating healthy, nutritious …

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