How to Recognize the Signs of Seasonal Affective Disorder (SAD)
It is common for people to have lack of motivation, energy, and joy when darker weather comes and it becomes colder. It can begin to impact daily functioning, influencing their ability to maintain relationships, seek social support, or function in everyday life. Seasonal Affective Disorder (SAD) can be detrimental to recovery unless you know the […]
Seasonal Changes May Impact Addiction So Try These Tips to Stay Sober
Seasonal changes are not just about seasonal affective disorders. It is also about understanding how changes of the season impact mood, behavior, and thought patterns. When people are in recovery and are sober, they may be thinking about how they can get through the day without drinking or using drugs. Seasonal shifts in weather and […]
What Does Grief Look and Feel Like?
The mind is pretty incredible at coming up with ways to deal with what life throws at you. The body is also good at it, but sometimes it feels pretty horrible. Withdrawal from drugs or alcohol is like that. The mind and body are not big fans of all this stuff floating around your body […]
Try These Tips to Fight Back Against Summer Sadness
Summer seems the perfect time to experience everything warmer weather has to offer. This includes being outside in the sunshine, enjoying walks in the park, and checking out festivals and events that bring joy and excitement. Many people love to spend time with friends and family in warmer weather, also, because it is a nice […]