Posts by: ASITRD
Helpful Tips for Managing a Budget in Recovery
In recovery, you have to overcome a lot of things that are challenging. One of those is working on finances and budgeting. Spending money is easy but budgeting and tracking what is coming in and…
Why Your Mental Fitness Matters (and How to Boost Your Brainpower)
The brain needs to stay in shape in order for you to stay mentally healthy. The physical fitness routines you do are not just for your body, they also impact your mind. Mental fitness is…
