Dry mouth can be irritating, but can also be a sign of more going on in the body. Bad breath, difficulty swallowing, and dental issues can also coincide with dry mouth. Most fixes for dry mouth are quick. Sometimes, lack of saliva is a symptom of a bigger health issue that needs to be addressed. Dry mouth is not something to be embarrassed about. Learn some facts and tidbits about it and how to address the underlying causes.
Different medications can actually cause dry mouth to be a challenge for some people. Medication for ADD (Adderall) can be one culprit, including depression and anxiety medications. You are more likely to experience this in recovery from addiction if you are also being treated for mental health disorders that use these medications. Methamphetamine and stimulants can cause dry mouth, so it is important to mention this symptom to treating physicians and nurses so they can take care of you properly.
Smoking tobacco of any kind can decrease saliva flow in the mouth. This causes dry mouth, but also an influx of bacteria to grow. It is a bad habit, but one many people in recovery from addiction have or develop in response to cravings. An addiction specialist can support you if you are struggling with quitting tobacco.
One of the most common causes of dry mouth is dehydration. It is easy to fix but it means you have to drink more water on a consistent basis. If you drink more water and are not feeling better, or feel you may be more seriously dehydrated, it is best to consult with a doctor or emergency room for more serious concerns.
Remedies for Dry Mouth
Some of the following tips are just a few additional ways you might combat dry mouth and find some hope and healing in recovery:
- Check medication side effects
- Be sure to track water intake each day
- Avoid smoking
- Watch for signs of dry mouth in the morning, which may be from snoring at night
- Sleep with a humidifier to keep the room moisturized
- Get cleanings from dental practitioner to keep teeth in good shape
While it may be just a nuisance to you, dry mouth can signal underlying issues. It is best to look at root causes to see if you can find a way to heal what is ailing you. Recovery is challenging with many symptoms which can pop up. Stay focused on doing what you need to do to stay healthy and sober for the long haul, even if it means addressing little things as they pop up. The last thing you want is to ignore something that seems small which might indicate a larger issue at play. Don’t hesitate to reach out and ask for help so you can have the life you want in recovery.
A Step in the Right Direction provides quality care for clients seeking support for addiction recovery. We teach people how to live a sober life through programs, therapeutic support, and evidence-based therapies. Our recovery program is staffed by people who understand the power of addiction. For more information sober living programs for men and women as well as recovery programs, call (877) 377-3702.