Staying healthy in recovery may seem like a difficult task. It is challenging to think about staying healthy when recovery keeps you busy enough, going to meetings, and keeping up with sobriety goals. A key thing to remember in recovery is that overall health matters to your state of mind and physical health, as well. The better you feel, the better the recovery will feel. Getting sick is no fun but there are some tricks to staying on the healthy track as colder months approach that may support overall wellness.